

Hot Shots Tennis
Green Stage
Preparing for Full Court Tennis
Green Stage is designed to prepare players for the transition into full court tennis. The court dimensions, racquets and ball speed become more challenging while still providing an environment where players can develop confidence and success.
Players build stronger technical skills, improve tactical decision making and gain more experience in competitive play. Green Stage also caters for different goals. Some children simply want to enjoy tennis with friends, while others begin exploring more advanced pathways and competition opportunities.
What they'll learn
-
Developing spin on the ball
-
Match tactics
-
Offensive and defensive play
-
Singles and doubles strategy
-
Competition readiness

Programme Snapshot
Age: 10-12 years
Ball: Green ball (75% compression)
Racquet: 25-26 inches
Court: Full court
Perfect For
Older children who are preparing for full court tennis, including players progressing from Orange Stage and beginners who are starting tennis later. Green Stage gives players the skills and confidence to enjoy tennis socially, develop consistently or move towards competition.
Venues Delivering
TotalCoach Tennis Centre
Manukau Tennis, Sports & Community Centre
The Tennis Life Hot Shots Pathway
.png)