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LESSONS

Catering for adults of all ages and abilities - if you are a beginner start out with a Tennis Xpress class, intermediate 

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Learn to Play the Easy Way!

Learn the fundamentals of tennis in a relaxed and supportive environment. Our beginner-friendly approach makes it easy for you to enjoy the game right from the start.

Lessons available at TotalCoach Tennis Centre, Manukau Tennis Centre & Manuka Doctor Arena

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Refine Your Skills, Elevate Your Game.

Build on your basic skills and elevate your game to the next level. This program focuses on refining technique and improving consistency for confident play.

Lessons available at TotalCoach Tennis Centre & Manukau Tennis Centre

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Advance Your Technique, Sharpen Your Play.

Take your tennis skills further with advanced drills and strategic play. Designed for players looking to sharpen their techniques and enhance their court performance.

Lessons available at TotalCoach Tennis Centre

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Strategise, Compete, Excel.

Develop the competitive edge needed to excel in match play. This program emphasises strategy, mental toughness, and high-intensity training for serious players.

Lessons available at TotalCoach Tennis Centre

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Professional Training for Peak Performance.

Experience professional-level training tailored for tournament preparation and peak performance. Ideal for players competing at the highest levels of the sport.

Lessons available at TotalCoach Tennis Centre

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Bringing together a variety of cardio workouts and a range of fun tennis drills, Cardio Tennis is all about tennis, social and great tunes and have fun whilst staying fit. Cardio Tennis really is a workout that doesn’t feel like work and still gets a result!

Lessons available at TotalCoach Tennis Centre

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