

Hot Shots Tennis
Blue Stage
Building the Foundations for Sport and Tennis
The Blue Stage is where a child's tennis journey begins. At this age, the focus is not on perfect technique or competition. Instead, children develop the fundamental movement skills that help them succeed in tennis and many other sports.
Through games and interactive activities, players learn how to run, jump, balance, throw, catch and strike while building confidence and coordination in a fun and supportive environment. These skills form the foundation for future learning both on and off the court
What they'll learn
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Balance and coordination
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Throwing and catching skills
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Racquet and ball control
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Listening and teamwork
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Confidence and independence

Programme Snapshot
Age: 3-5 years
Ball: Red low compression ball or foam ball
Racquet: 17-19 inches
Focus: Movement, coordination and fun
Perfect For
Children who are new to sport and ready to learn through play while making friends and building confidence.
Venues Delivering
TotalCoach Tennis Centre
The Tennis Life Hot Shots Pathway
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